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BEAUTY Fitness Lifestyle

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Meet Megan Mae

Hi, I’m Megan Mae and I’m on a mission to motivate other women to become their happiest, healthiest and most beautiful selves. My passion for health and wellness, motivational techniques, and lifestyle expertise can help people of all ages and skill levels achieve their personal beauty, fitness, and healthy living goals.

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FROM THE BLOG

Tips & Tricks to Fight “Winter Skin”
Beauty

Tips & Tricks to Fight “Winter Skin”

As much as I love my life in Miami, I have my Michigan roots. Like many of us, I grew up with cold winters — and I learned the hard ...

10 Inspirational Quotes to Kick-Start Your Day
Lifestyle

10 Inspirational Quotes to Kick-Start Your Day

Life is beautiful. But some days, we all need a little extra motivation or inspiration to put a pep in our step—and that’s okay.  Next time you have to force ...

Three Benefits of Superfoods
Nutrition

Three Benefits of Superfoods

Have you ever heard of superfoods? While there is no exact definition of a “superfood,” it is essentially any food that is packed with large amounts of nutrients, antioxidants, vitamins ...

Why You Should Consider Running
Fitness

Why You Should Consider Running

Thinking about becoming a runner? I support you! Running is one of my absolute favorite ways to exercise, and while it can be scary to start, it’s so rewarding once ...

Protect Your Energy
Lifestyle

Protect Your Energy

Three types of energy drive us: physical, mental and emotional. To be our best selves (and make sure we don’t burn out), it’s important that we protect all three. Today, ...

Let’s Talk About Meditation
Fitness

Let’s Talk About Meditation

In today’s busy world, meditation gives us a way to find inner peace. It teaches us to be more mindful, focused and aware of our thoughts, speech and actions, and ...

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