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Blog

Don’t miss a moment of content from the world of Megan Mae! Check here often for her exclusive beauty secrets, fitness tips, health recipes, style thoughts, and more!

Blog

Don’t miss a moment of content from the world of Megan Mae! Check here often for her exclusive beauty secrets, fitness tips, health recipes, style thoughts, and more!

My Current Skincare Routine
Lifestyle

My Current Skincare Routine

  Our skin is our largest organ—and many times, it’s the one we forget to really pamper. Taking good care of our skin is important for a number of reasons. First, we’re constantly shedding skin cells all day long, and caring for it helps remove dead skin cells and let what’s underneath it come to ...

Quick Tips for the Best Vegan Protein Smoothie
Nutrition

Quick Tips for the Best Vegan Protein Smoothie

  If you’ve been following me on Instagram, you know my vegan protein smoothies are a breakfast staple. I love them! These guys are a triple threat: they’re easy, filling and a great way to get the much-needed vitamins and nutrients my body needs. There are tons of different recipes out there, so as you ...

Let’s Talk About Stretching
Fitness

Let’s Talk About Stretching

  Whenever I workout—whether I’m running, doing yoga, HIIT training or something else—I always stretch. While many people view stretching as a quick warm-up or cool-down, it’s actually so much more than that. In addition to loosening up our joints and improving our flexibility, stretching actually reduces our risk of injury and makes us better ...

What Our Acne Is Really Trying to Tell Us
Lifestyle

What Our Acne Is Really Trying to Tell Us

  I was 21 when I first got acne. 21! I had survived puberty, gotten through my awkward teenage years and was even able to buy a glass of wine before I started struggling with what was (I thought) was only the bane of preteens everywhere. I was wrong. So what was causing this sudden ...

Begin Each Day With Thanks
Lifestyle

Begin Each Day With Thanks

“It all starts with gratitude.” — Megan Mae Life isn’t always perfect, but when we start our days with gratitude, it sure feels like it is. Gratitude is a powerful human emotion! I like to wake up every morning and remind myself of all the things I have to be thankful for, from having a ...

The Yoga Pose I Love Most
Fitness

The Yoga Pose I Love Most

I’ve said it before and I’ll say it again—a major part of my fitness routine is yoga! I LOVE the way yoga makes me feel. It stretches me, affirms my flexibility and relaxes my mind, body and soul. There are 84 poses in yoga, and of all of them, my favorite is Savasana, or “Corpse ...

In My Kitchen: 5 Food and Drink Items I Can’t Live Without
Nutrition

In My Kitchen: 5 Food and Drink Items I Can’t Live Without

  We all have those go-to foods that we have in our kitchen at all times—​in fact, I have five! From snacks to smoothie ingredients, here are five food and drink items I always have on hand: Unsweetened Almond Milk: If you read my post about vegan smoothies, then you know how much I love ...

How to Glow from the Inside Out
Lifestyle

How to Glow from the Inside Out

  Look in magazines today, and you’ll see countless articles promoting the “next best beauty product” that’s supposed to totally transform our skin. They’re made with everything under the sun—from natural sugars and sea salt to charcoal, gold and, yes, even diamonds—and they all get increasingly more expensive. While there may be merit to some ...

Woosah: Breathing Techniques to Calm You Down
Fitness

Woosah: Breathing Techniques to Calm You Down

  We all have those days where we just need to take a deep breath—and sometimes, lots of deep breaths! When I’m feeling on edge, I release tension by focusing on my breath. By taking long, deep inhales and exhales, we send a message to our brain to “calm down,” which then reduces muscle tension, ...

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